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“Alta sui naufragi
Dai belvedere delle torri
China e distante sugli elementi del disastro…..”

#outdoorrevolution 
#montelecrocitrailpark 
#tigiuatrail
#cinqueterre 
#trailmaintenance 
#secrettrails
#sciacchetrail 
#farawayfromthecrowds

“Alta sui naufragi
Dai belvedere delle torri
China e distante sugli elementi del disastro…..”

#outdoorrevolution
#montelecrocitrailpark
#tigiuatrail
#cinqueterre
#trailmaintenance
#secrettrails
#sciacchetrail
#farawayfromthecrowds
...

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One day a man was walking along the beach, when he noticed a boy hurriedly picking up and gently throwing things into the ocean. Approaching the boy, he asked, “Young man, what are you doing?” The boy replied, “Throwing starfish back into the ocean. The surf is up and the tide is going out. If I don’t throw them back, they’ll die.” The man laughed to himself and said, “Don’t you realize there are miles and miles of beach and hundreds of starfish? You can’t make any difference!”
After listening politely, the boy bent down, picked up another starfish, and threw it into the surf. Then, smiling at the man, he said,
“I made a difference to that one.”

Sometimes it feels that unless we are making big waves or changing the world it doesn’t matter. But little acts of kindness to others, small changes like buying second hand, being eco conscious all make a difference. 
So let’s try do small acts of kindness and help make a difference together 💗
Happy Friday 

#trailrunning #trainrunlife #kindness #actsoflove #community #igrunners #runnersofinstagram #love #timetoplay #traillife #lifequotes #bekind #fitfam #fitspiration #ecofriendly #patagonia #stancesocks #sweatybetty #earthfocus #italiangirl #igtravel #trailandkale

One day a man was walking along the beach, when he noticed a boy hurriedly picking up and gently throwing things into the ocean. Approaching the boy, he asked, “Young man, what are you doing?” The boy replied, “Throwing starfish back into the ocean. The surf is up and the tide is going out. If I don’t throw them back, they’ll die.” The man laughed to himself and said, “Don’t you realize there are miles and miles of beach and hundreds of starfish? You can’t make any difference!”
After listening politely, the boy bent down, picked up another starfish, and threw it into the surf. Then, smiling at the man, he said,
“I made a difference to that one.”

Sometimes it feels that unless we are making big waves or changing the world it doesn’t matter. But little acts of kindness to others, small changes like buying second hand, being eco conscious all make a difference.
So let’s try do small acts of kindness and help make a difference together 💗
Happy Friday

#trailrunning #trainrunlife #kindness #actsoflove #community #igrunners #runnersofinstagram #love #timetoplay #traillife #lifequotes #bekind #fitfam #fitspiration #ecofriendly #patagonia #stancesocks #sweatybetty #earthfocus #italiangirl #igtravel #trailandkale
...

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Sciacchetrail “The Day After”

Vivere l’ambiente correndo: questo è il trail running, uno sport che sfida i limiti e i paesaggi. Occorre preparazione atletica, preparazione tecnica, preparazione mentale: il corpo risponde alla sfida, la natura risponde alla sfida. Sciacchetrail si è svolto quest’anno nel segno della natura: la gara, 47 km sui sentieri delle Cinque Terre, è stata sospesa …

Showers / Bag Storage

Dear runner, showers and bag storage are available. Please wear the Sciacchetrail bracelet supplied with your bib also to access the showers. The bag deposit is located on the ground floor of City Hall, where you picked up your bib (attach the sticker found in race bib envelope). The showers are located at the Fegina …

Mandatory Equipment information Sciacchetrail® 2022

Dear Runner, The mandatory equipment for Sciacchetrail 2022 includes the following:  – Backpack, vest or waistpack (disqualification) – GPS (turn on 10 minutes before the race and keep on for the entire race) provided by organization at race bib pick-up (disqualification) – Telephone (enter the emergency number of the organization +39 3534394692, do not block …

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Organiser:

ASDCANVAS
CTTCANVAS
Prolococanvas
Consorziocanvas
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Supported by:

Stemma_Corpo_nazionale_soccorso_alpino_e_speleologico
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The wineries:

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SCIACCHETRAIL 2022 supported by:

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